Category: Nutrition

Snickers Protein Balls

These no-bake Snickers protein balls taste like your favorite candy bar, with a chewy peanut butter-date center, crunchy peanuts and a dark chocolate coating. With 5 grams of protein each,

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High-Protein Pumpkin Mousse

This creamy pumpkin mousse tastes like pumpkin pie filling and packs 12 grams of protein and 10 grams of fiber per serving! Made with cottage cheese and chia seeds, it’s

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Mom’s Goulash Recipe

This easy goulash recipe is a remake of my mom’s version that I grew up eating, with ground beef, elbow macaroni and veggies. It’s a comforting, family-friendly dinner that’s easy

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Slow Cooker Marry Me Chicken

This slow cooker marry me chicken is a more hands-off take on the viral recipe with all the same rich, creamy flavor. Tender chicken, sun-dried tomatoes and a garlicky Parmesan

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15 High-Protein Soup Recipes

These 15 high-protein soup recipes each pack at least 20 grams of protein per serving. From classic chicken noodle soup to hearty turkey chili and creamy white bean soup, there’s

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Easy Protein Boxes (4 Ways)

These easy protein boxes pack 25+ grams of protein each, with four tasty options to choose from, including a budget-friendly Starbucks copycat. Prep a few on Sunday for a quick

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High-Protein Breakfast Biscuits

These savory breakfast biscuits are loaded with sausage, veggies, cottage cheese and cheddar, with 12g protein in every biscuit! Make them with gluten-free or regular flour for an easy, prep-ahead

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